Speaking Boost · B2 · Lesson 24 of 50
Speaking Boost B2 · Block 5: Health and the Body

Is laughter the best medicine?

People say that laughter is good for us, and research shows some short-term benefits. Learn to give advice with should, ought to and had better, and to discuss what is known and what is not.

1

Warm-up

5 min
1.1

Humour and health

Answer each question with 2–3 sentences.

  1. What makes you laugh the most?
  2. When did you last laugh until you cried?
  3. Do you have a good sense of humour?
  4. Do you think laughing is good for your health?
  5. Who is the funniest person you know?
  6. What do you do when you feel stressed?
2

Words and phrases

12 min
2.1

New words

Read each word and the example. Then say a sentence about what makes you laugh.

2.2

Which word?

Choose the word that fits.

  1. Research shows that can reduce stress, at least for a short time.
  2. A good joke can tension in a meeting.
  3. Her was bad until she watched a comedy.
  4. Exercise has many health .
  5. Friends often when they laugh together.
  6. Some scientific about laughter are exaggerated.
  7. She has a great of humour.
  8. A walk can your mood on a bad day.
2.3

Opposites and pairs

Choose the right answer, then press Check answers.

  1. to relieve = to make something
  2. a hormone is a
  3. tension is a feeling of
  4. hilarious = extremely
  5. to bond = to form a
  6. a claim is a statement that something is
2.4

Useful phrases

Use these phrases to give advice.

  • You should...Тобі слід...You should try to laugh more.
  • You ought to...Тобі варто...You ought to watch a comedy.
  • You'd better...Тобі краще...You'd better take a break.
  • If I were you, I'd...На твоєму місці я б...If I were you, I'd call a friend.
  • Why don't you...?Чому б тобі не...?Why don't you go for a walk?
  • It's worth + -ingВарто...It's worth spending time with funny people.
  • Make sure you...Переконайся, що ти...Make sure you get enough sleep.
  • Don't forget to...Не забудь...Don't forget to take breaks.
3

Read and react

8 min
3.1

Does laughter heal?

Read the text. Hover over the dotted words for help.

Is laughter the best medicine?

"Laughter is the best medicine" is an old saying. But is it true? Researchers have studied laughter for decades, and the results are interesting but mixed.

In the short term, laughing seems to relieve stress. It increases breathing and heart rate for a moment, and afterwards many people feel more relaxed. Some studies suggest that laughing with other people can raise the tolerance to pain, probably because it releases chemicals called endorphins. The British researcher Robin Dunbar and his colleagues, for example, reported such an effect in group laughter.

Laughter also helps people to bond. People who laugh together tend to feel closer, and a joke can reduce tension in a difficult conversation.

However, the evidence for long-term health benefits, such as a stronger immune system or a longer life, is weaker. A famous story from 1964 told of a writer, Norman Cousins, who said that watching comedies helped his recovery from a serious illness. It inspired many people, but one case cannot prove a general rule.

So what should we conclude? You shouldn't use laughter instead of medicine. But it can be a pleasant addition to a healthy life, and it costs nothing.

When did you last laugh until you cried?

3.2

True or false?

  1. Laughing seems to relieve stress for a short time.
  2. Laughing is proven to make people live longer.
  3. Group laughter helps people to bond.
  4. The story of Norman Cousins proves a general rule.
  5. The text recommends using laughter instead of medicine.
3.3

What do you think?

  1. Why do people laugh more when they are with others?
  2. Can humour be dangerous or unkind? When?
  3. What should schools or companies do to bring more laughter into the day?
  4. What is the difference between a claim and a proven fact?
4

Grammar for speaking

10 min
4.1

Grammar for speaking

Advice with modals

Should and ought to + base verb give normal advice. Had better + base verb gives strong advice with a warning. Negatives: shouldn't, ought not to, had better not.

You should laugh more. You ought to see a doctor. You'd better rest or you'll be ill. You'd better not stay up late.

Other ways to give advice

If I were you, I'd... Why don't you...? It's worth + -ing. Make sure (that) you... Don't forget to...

If I were you, I'd call a friend. Why don't you go for a walk? It's worth spending time with funny people.

Block 5 review

Use the grammar from this block.

modals of deduction (L21) · first conditional, unless (L22) · second conditional, wish (L23)

Common mistakes: should + base verb, ought to, and had better without to. ✗ You should to laugh → You should laugh. ✗ You had better to rest → You had better rest.

4.2

Choose the right form

  1. You
    laugh more.
  2. You
    see a doctor.
  3. You'd
    rest, or you'll be ill.
  4. You'd better
    up late.
  5. If I
    you, I'd call a friend.
  6. Why
    go for a walk?
  7. It's worth
    time with funny people.
  8. Make sure you
    enough sleep.
4.3

Fix the mistake

Each sentence has one mistake. Type the correct words.

  1. You should to laugh more. →
  2. You had better to rest. →
  3. You ought see a doctor. →
  4. Why you don't take a break? →
  5. It's worth to try it. →
  6. If I would be you, I'd call a friend. →
4.4

Talk about it

Answer in detail. Use should, ought to, had better and If I were you.

  1. What advice would you give to a stressed person?
  2. Who gives you the best advice? What do they say?
  3. What should people do when they feel low?
  4. What makes you laugh even in a bad situation?
  5. What should you never joke about?
  6. What would you do if you were stressed and had one free hour?
5

Three people and humour, and a short talk

8 min
5.1

Three people and humour

Three people have different relationships with laughter. Compare them. Who needs the most advice? Give advice to each one. Whose life is closest to yours?

Person 1

Nina, 31

  • Works long hours
  • Feels tense
  • Rarely laughs at work
  • Watches serious dramas
Person 2

Oleg, 68

  • Is retired
  • Meets friends every day
  • Tells jokes
  • Says he feels younger
Person 3

Dr Hart, 47

  • Is a psychologist
  • Studies humour
  • Says benefits are real but small
  • Advises people not to expect miracles
5.2

Mini-talk: humour and advice

Your teacher will time you.

  1. Plan for one minute, then speak for one or two minutes.
  2. Part 1: what makes you laugh and when you laugh most.
  3. Part 2: how humour helps you in difficult moments.
  4. Part 3: advice you would give to a stressed friend.
2:00
6

Personal questions

10 min
6.1

Part I: Me

  1. Do you laugh a lot?
  2. Who makes you laugh?
  3. Do you like comedies?
  4. What do you do to relax after a hard day?
  5. What is the funniest thing that happened to you?
  6. What do you do when you feel tense?
  7. What should people do to feel happier?
  8. Do you tell jokes?
6.2

Part II: Other people

  1. Who in your family is the funniest?
  2. Who has the best laugh?
  3. Who gives you good advice?
  4. Who needs to laugh more?
  5. Who do you call when you feel low?
  6. Who makes you feel relaxed?
6.3

Part III: A bit deeper

  1. Should workplaces have more fun?
  2. Is humour important in a relationship?
  3. Should doctors use humour with patients?
  4. Can a joke be dangerous?
  5. Should children be taught to laugh at themselves?
7

Roleplay

12 min
7.1

Advising a stressed friend

You

Adviser

A friend (your teacher) is stressed and never relaxes. Give advice:
  • ask what is wrong
  • give strong advice with had better
  • suggest two ideas with why don't you
  • encourage him
Speak for at least 2 minutes in total. Use should, ought to, had better and If I were you.
Your teacher

Friend

Says things like:
  1. I'm so stressed.
  2. I don't have time to relax.
  3. I never laugh now.
  4. OK, I'll try that.
7.2

Asking for advice

You

Patient

You ask your doctor (your teacher) for advice about stress:
  • describe your problem
  • ask what you should do
  • ask what you shouldn't do
  • thank the doctor
You do most of the talking. Use: What should I...? · Do you think I ought to...? · Would it help if...?
Your teacher

Doctor

Says things like:
  1. What's the problem?
  2. You should rest more.
  3. You'd better avoid caffeine.
  4. Come back in two weeks.
8

Homework

at home

Your homework score

Do all four exercises, then press Check all homework. Correct answers will appear next to your mistakes.

– / 30
H1

Complete with a word

laughterrelievemoodbenefitsbondclaimssenselift
  1. Research shows that can reduce stress, at least for a short time.
  2. A good joke can tension in a meeting.
  3. Her was bad until she watched a comedy.
  4. Exercise has many health .
  5. Friends often when they laugh together.
  6. Some scientific about laughter are exaggerated.
  7. She has a great of humour.
  8. A walk can your mood on a bad day.
H2

Choose the correct form

  1. You drink more water.
  2. You rest today.
  3. You'd better now.
  4. If I you, I'd apologise.
  5. Why ask for help?
  6. It's worth it.
  7. You work so late.
  8. Make sure you a break.
H3

Correct or incorrect?

Decide if each sentence is grammatically correct.

  1. You should laugh more.
  2. You should to laugh more.
  3. You ought to see a doctor.
  4. You had better to rest.
  5. Why don't you go for a walk?
  6. It's worth to try it.
  7. If I were you, I'd call a friend.
H4

Match the two halves

  1. You should
  2. You ought to
  3. You'd better
  4. If I were you,
  5. Why don't you
  6. It's worth spending
  7. Don't forget

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