Speaking Boost · B1 · Lesson 36 of 50
Speaking Boost B1 · Block 8: Society and Environment

Do we need nature to be healthy?

City brains react more strongly to stress, and 120 minutes a week in nature may make us healthier. Compare city and country life, help three families decide where to live, and present your plan as mayor.

1

Warm-up

5 min
1.1

Where I live

Answer and give a real example for each one.

  1. Did you grow up in a city, a town or a village?
  2. Where do you live now? What do you like and dislike about it?
  3. Where would you live if you could choose anywhere?
  4. What do you miss when you're in the city? And in the countryside?
  5. How long is your commute?
  6. Where do you go to relax: parks, forests, the sea, mountains?
2

Words and phrases

10 min
2.1

New words

For each word or phrase, say one true sentence about where you live or grew up.

2.2

Which word?

Choose the word or phrase that fits.

  1. He loves life: cafés, cinemas and nightlife.
  2. My grandparents live in a small area.
  3. Houses are cheaper in the than in the centre.
  4. The beach was so that we couldn't find a place.
  5. The lake is very early in the morning.
  6. Traffic causes a lot of air .
  7. The in London is extremely high.
  8. I love the of a big city.
2.3

Opposites and pairs

Choose the right answer, then press Check answers.

  1. urban ↔
  2. crowded ↔
  3. noisy ↔
  4. to get away from it
  5. a close-knit
  6. green
2.4

Useful phrases

Use each phrase to compare city and country life.

  • The best thing about living in... is...Найкраще в житті в ... — це...The best thing about living in a city is the choice of things to do.
  • The downside is that...Мінус у тому, що...The downside is that everything is so expensive.
  • It's so... that...Тут так..., що...It's so quiet that you can hear the birds.
  • There's such a... that...Тут стільки..., що...There's such a lot of traffic that I cycle everywhere.
  • I could never live... because...Я ніколи не зміг (змогла) б жити..., бо...I could never live in a village because I need the cinema.
  • I'd love to... one day.Я б хотів(-ла) колись...I'd love to have a house by the sea one day.
  • It depends on your stage of life.Залежить від етапу життя.City or village? It depends on your stage of life.
  • There's nothing like...Немає нічого кращого за...There's nothing like waking up in the mountains.
3

Read and react

8 min
3.1

The nature prescription

Read the article. Hover over the dotted words for help.

Do we need nature to be healthy?

More than half of the world's population now lives in cities, and the number is growing. Cities offer jobs, culture, hospitals and universities. But are they good for our minds?

In a well-known study published in 2011, German researchers scanned people's brains while they did a stressful task. The brains of people who lived in cities, and of those who had grown up in cities, reacted more strongly to stress than the brains of people from the countryside. Scientists think things like noise, crowds and social pressure may play a role.

But there may be a simple solution. In 2019, researchers at the University of Exeter studied around 20,000 people in England. They found that people who spent at least 120 minutes a week in nature, in parks, forests or by the sea, were significantly more likely to report good health and wellbeing than people who spent no time in nature. It didn't matter if they did it in one long walk or several short visits.

This is one reason why many cities are now creating more green spaces: rooftop gardens, parks along rivers, and trees in every street. In some countries, doctors even give "green prescriptions", advising patients to spend time outdoors.

So you don't necessarily have to move to a village. But two hours a week under the trees might be one of the best things you can do for yourself.

3.2

True or false?

  1. Most people in the world now live in cities.
  2. City people's brains reacted less strongly to stress in the study.
  3. The Exeter study recommended at least 120 minutes a week in nature.
  4. The time in nature had to be in one long visit.
  5. Some doctors give "green prescriptions".
3.3

What do you think?

  1. How many minutes a week do you spend in nature?
  2. Does living in a city make you more stressed?
  3. What green spaces are there where you live?
  4. Would you take a "green prescription" seriously?
4

Grammar for speaking

10 min
4.1

Grammar for speaking

so + adjective / adverb + that

To show a result.

The city is so noisy that I can't sleep. He drives so fast that I'm scared.

such + (a) + adjective + noun + that

The same idea with a noun.

It's such a beautiful village that I never want to leave. They're such friendly people.

so much / so many + noun

For quantities.

There are so many cars that the air is dirty. There's so much traffic!

Compare: too (more than you want): It's too expensive to live here. And enough: It isn't quiet enough. Careful: ✗ It's such beautiful. → It's so beautiful. ✗ It's so a nice place. → It's such a nice place.

4.2

Choose the right form

  1. The village is
    quiet that you can hear the river.
  2. It's
    lovely town!
  3. There are
    people that I can't move.
  4. There's
    traffic in the centre.
  5. They are
    friendly neighbours.
  6. Rent is
    expensive for students here.
  7. The flat isn't
    for a family.
  8. It was
    long commute that I changed jobs.
4.3

Fix the mistake

Each sentence has one mistake. Type the correct words.

  1. It's such quiet here. →
  2. It's so a beautiful city. →
  3. There are so much tourists. →
  4. They're so nice people. →
  5. The house isn't enough big. →
  6. It was so a long journey. →
4.4

Talk about it

Answer in detail. Use so / such / too / enough.

  1. Describe your city or village. What is it so good or so bad at?
  2. Describe a place you visited that was so beautiful you didn't want to leave.
  3. Is there anything in your town that is too expensive or not good enough?
  4. Describe a really crowded place you've been to.
  5. What would make your town such a great place that young people would stay?
  6. Compare the place you grew up with where you live now.
5

Three families, three choices

8 min
5.1

Where should they live?

Should each family live in the city, the suburbs or the countryside? Compare the options and give advice. Use so / such and comparatives.

Family 1

The Kovalenkos

  • Two kids, aged 4 and 7
  • Both parents work remotely
  • Love nature, hate traffic
  • Live in a small flat in Kyiv
Family 2

Oleh, 26

  • Single, works in IT
  • Loves concerts and restaurants
  • Wants to meet people
  • Offered a cheap house in a village
Family 3

Nadia and Petro, 68

  • Retired
  • Live in a village, 30 km from a hospital
  • Children live in the city
  • Their house needs repairs
5.2

My ideal place

Describe it in detail.

  1. Describe your ideal place to live: city, town, village, suburbs?
  2. What would be within 15 minutes of your home?
  3. What would you miss and what would you gain?
  4. At which stage of your life would you choose differently?
6

Personal questions

10 min
6.1

Part I: Me

  1. What is the best thing about where you live?
  2. What would you change about your neighbourhood?
  3. Do you know your neighbours?
  4. How do you spend time in nature?
  5. Would you like to have a garden or grow your own food?
  6. What do you hear outside your window at night?
  7. Have you ever lived somewhere very different?
  8. Where do you want to live when you retire?
6.2

Part II: Other people

  1. Why do young people leave villages?
  2. Should the government help people move to rural areas?
  3. Are people friendlier in small towns?
  4. Is it better to raise children in the city or the countryside?
  5. How has remote work changed where people live?
  6. What makes a city a good place to live?
6.3

Part III: Thinking deeper

  1. Will villages disappear in the future?
  2. Should cars be banned from city centres?
  3. Is the "15-minute city" a good idea?
  4. Are big cities good for the environment?
  5. Can technology solve the problems of big cities?
  6. Is it a right to have access to nature?
7

Roleplay

10 min
7.1

The estate agent

You

Estate agent

You are an estate agent. A client (your teacher) can't decide between a flat in the city centre and a house in a village 40 km away. Help them choose:
  • describe both homes and their areas
  • compare the pros and cons
  • ask about their lifestyle and plans
  • give your final recommendation
Speak for at least 3 minutes in total. Use so / such and comparatives.
Your teacher

Client

Can't decide and says things like:
  1. But the village is so far!
  2. The city is so noisy.
  3. What about schools?
  4. How long would my commute be?
7.2

The mayor's plan

You

Mayor of your town

You are the mayor of your town or city. Present your plan to make it a better place to live in 10 years:
  • the biggest problems now
  • three changes you will make (green spaces, transport, housing...)
  • how life will be different
  • why young people will want to stay
You do most of the talking. Use: It's such a... that... · There are so many... · We will... · There's nothing like...
Your teacher

Journalist

Asks tough questions, for example:
  1. How will you pay for it?
  2. What about older people?
  3. Why haven't you done this before?
  4. Will you ban cars?
8

Debate

7 min
8.1

Agree or disagree?

"Life in the countryside is better than life in the city."

Ideas for

It's healthier, quieter and cheaper. There's more nature and a close-knit community. Children can play outside safely.

Ideas against

Cities have jobs, education, hospitals and culture. You can meet many different people. Village life can be isolated and boring. Public transport is better in cities.

Round 1: give your real opinion for 1–2 minutes. Round 2: defend the opposite side for 1 minute. Use: It's so... that... · There's such a... · The downside is that... · It depends on your stage of life.

9

Homework

at home

Your homework score

Do all four exercises, then press Check all homework. Correct answers will appear next to your mistakes.

– / 30
H1

Complete with a word

urbanruralsuburbscrowdedpeacefulpollutionisolatedgreen spaces
  1. Most young people prefer life.
  2. He lives in a area with lots of farms.
  3. We live in the , 20 minutes from the centre.
  4. The train was so that I had to stand.
  5. It's so by the lake.
  6. Air is a serious problem in big cities.
  7. The house is very — there are no neighbours for miles.
  8. Our city needs more .
H2

so, such, too or enough?

  1. It's noisy that I can't sleep.
  2. It's beautiful view!
  3. There are cars in the centre.
  4. There's pollution.
  5. They're kind people.
  6. This flat is small for us.
  7. The bus isn't .
  8. It was long journey!
H3

Correct or incorrect?

Decide if each sentence is grammatically correct.

  1. It's so quiet here that I can hear the birds.
  2. It's such quiet here.
  3. There are so many people!
  4. They're so nice people.
  5. The flat isn't big enough.
  6. It was so a good day.
  7. It's too expensive to live in the centre.
H4

Match the two halves

  1. The best thing about living in a city is
  2. The downside is that
  3. It's so quiet
  4. I could never live in a village
  5. I'd love to have a house by the sea
  6. City or village?
  7. There's nothing like

Finished the lesson?

Mark it as complete to keep track of your progress.