Where do people live the longest?

Answer each question with 2–3 sentences.

1. Do you think you eat healthily?
2. How often do you eat fast food?
3. What is your favourite healthy food?
4. What is your favourite unhealthy food?
5. Do you cook with fresh vegetables?
6. Who in your family eats the healthiest?

Read each word and the example. Then say if you eat this often.

Choose the word that fits.

1. Fruit and vegetables are very .
2. Burgers and fries are typical .
3. Crisps, sweets and cola are .
4. I buy bread every morning.
5. My grandmother's jam is delicious.
6. Cola and lemonade are .
7. I'm sugar — I only have one cake a week now.
8. Chocolate is OK, .

Choose the right answer, then press Check answers.

1. healthy ↔
   unhealthyfreshhomemade
2. fresh ↔
   oldhomemadehealthy
3. homemade ↔
   shop-boughtfreshjunk
4. to eat less = to cut down
   oninoff
5. not too much = in
   moderationbalance offresh
6. Walking is good
   fortowith
   you.

Use these phrases to give food advice.

• You should eat more...Тобі варто їсти більше...You should eat more vegetables.
• You shouldn't eat so much...Тобі не варто їсти так багато...You shouldn't eat so much fast food.
• It's good / bad for you.Це корисно / шкідливо.Fresh fruit is good for you.
• I try to...Я намагаюся...I try to drink two litres of water a day.
• I'm cutting down on...Я зменшую...I'm cutting down on sweets.
• Why don't you try...?Чому б тобі не спробувати...?Why don't you try porridge for breakfast?
• Everything in moderation.Усе в міру.I eat cake sometimes. Everything in moderation!
• An apple a day keeps the doctor away.Яблуко на день — і лікар не потрібен.My grandma always says, "An apple a day keeps the doctor away."

Read the text. Hover over the dotted words for help.

1. In Blue Zones, many people live to 90 or 100.
   TrueFalse
2. There are ten Blue Zones.
   TrueFalse
3. People in Blue Zones eat a lot of plants and beans.
   TrueFalse
4. People in Blue Zones go to the gym every day.
   TrueFalse
5. They often eat with family and friends.
   TrueFalse

1. Which Blue Zone habit do you already have?
2. Which habit would be the easiest for you to start?
3. Do old people in your family eat like the Blue Zones?
4. Is it easy to eat healthily in your city?

Softer advice: Why don't you...? / Try to... / It's a good idea to.... Careful: ✗ You should to eat → You should eat. ✗ You don't should → You shouldn't.

1. You
   shouldshould to
   drink more water.
2. You
   shouldn'tdon't should
   eat so many sweets.
3. Should IDo I should
   eat breakfast every day?
4. How
   muchmany
   sugar do you eat?
5. Can I haveCan I having
   a salad, please?
6. ChopChopping
   the vegetables and add some oil.
7. Yesterday I
   ateeat
   a big burger.
8. Why don't youWhy you don't
   try green tea?

Each sentence has one mistake. Type the correct words.

1. You should to eat more vegetables. →
2. You don't should drink cola. →
3. How many sugar do you eat? →
4. Last week I eat a lot of fast food. →
5. Why you don't cook at home? →
6. Do I should eat less? →

Answer in detail. Use should / shouldn't and Block 3 grammar.

1. What should people eat for a healthy breakfast?
2. Give advice to someone who eats fast food every day.
3. What did you eat yesterday? Was it healthy?
4. What food is good for you and what is bad for you?
5. What should children eat and not eat?
6. What would you like to change in your diet?

Give each person advice: what should they eat and do? What shouldn't they eat? Use ideas from the Blue Zones.

This is the final speaking task of Block 3. Your teacher will time you.

1. Plan for one minute, then speak for one or two minutes.
2. Part 1: what you usually eat and drink (countable / uncountable).
3. Part 2: a food tradition in your family and a celebration you remember (Past Simple).
4. Part 3: advice for a healthy diet (should / shouldn't).

1. How often do you eat fruit and vegetables?
2. How much water do you drink a day?
3. Do you eat a lot of sweets?
4. Do you cook healthy food at home?
5. What is your favourite fast food?
6. Do you eat with your family?
7. Do you read food labels?
8. What healthy food do you hate?

1. Who in your family eats very healthily?
2. What do children in your family eat?
3. Do your friends eat a lot of fast food?
4. What did your grandparents eat when they were young?
5. Who is the oldest person you know? What do they eat?
6. What do people at your work eat for lunch?

1. Is healthy food too expensive?
2. Should schools sell junk food?
3. Is fast food always unhealthy?
4. Do people eat healthier now than 50 years ago?
5. Is it easy to eat healthily when you are busy?